YOGA. MEDITATION. RESEARCH.
Gemma investigates the effects of chanting meditation on emotional and cognitive processes. Her interests are primarily in how the chanting of specific sounds can decrease psychological and physiological stress, increase social connection, and ultimately expand states of awareness. Gemma is regularly interviewed by the media including for ABC News, Sydney Morning Herald, ABC Catalyst, 2GB and ABC Science as well as Australian Yoga Life Magazine and Yoga Today. She has also presented workshops on the benefits of yoga and meditation for mental health for a variety of community groups and schools, as well as corporations.